1. 3 Reasons for Laughing Out Loud!

    January 1st, 2021 by

    Created by Dr. Madan Kataria in 1998, World Laughter Day is celebrated to raise awareness about the health benefits of laughter and how it acts as a catalyst in bringing world peace. This began as a part of the National Laughter Yoga Movement and has now become famous, worldwide. We all know that laughter is […]

  2. Tips for Enhancing Concentration

    November 22nd, 2020 by

    Focus and practice are key to productivity and accomplishment of goals. The problem is sustaining your primary focus on your important tasks. We get caught up in some odd job or an emergency comes up. Sometimes, its just our attitude of doing things that makes us lose our focus. Here we have for you (and […]

  3. World Philosophy Day

    November 19th, 2020 by

    World philosophy day is celebrated on the third Thursday of November every year. It is an International celebration as proclaimed by UNESCO, since 2002. This day is celebrated in respect of philosophy and how it has helped in forming society as we know it today.  Philosophers have played a big role in shaping thoughts for […]

  4. Unlock the Key to be Healthy and Happy!

    November 2nd, 2020 by

    Discipline is not a quality but a necessity, in every walk of life it acts as a guiding torch, a priority table and even an alarm clock. Being disciplined is usually associated with being boring especially during one’s school years, but being disciplined is usually a lot more fun, by being disciplined you get to […]

  5. Is Health Suffering in Online Education?

    October 20th, 2020 by

    Health is wealth- but so is education. Today, the most preferred mode of learning being online and sedentary, students must understand and apply basic lifestyle changes so that the road to learning is a healthy one. After all, a healthy mind resides in a healthy body, right? We have all heard our elders being concerned […]

  6. Fad v/s Fashion Diets- Is Dieting Necessary to Stay Healthy?

    October 17th, 2020 by

    With new software updates every other day and the zeal to keep up with the fast-paced life, we have begun to seek shortcuts in our basic lifestyle also. A new trend, therefore, has mushroomed called- Fad Dieting. We are fully aware of the importance of daily exercising but we are neither determined enough to spare […]